Hello all we had a great first day of Camp. We started our day with a team meeting and went over to the Spring house for some Mobility warm up and Agility work. The athletes worked the X drill and we used a Ladder for foot speed drills. Brucie ball was played by all and again was a hit with the athletes! We then ate lunch at OMS before heading up to ascend OKEMO on foot. The thunder turned us back closer to the top then the bottom and the sun shone hard at the base of our retreat. So with the nice weather we ran over to Buttermilk falls for a dip before heading to the pool for some reasonably temp water.
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