U16 Training/Race Plan 12/26-1/5

 Training/Race Plan for OMS. Subject to change!

Friday 12/26- GS Gates AM, PM Free Ski GS
Saturday 12/27- GS Gates AM, PM Free Ski GS
Sunday 12/28- Okemo VC GS Race
Monday 12/29- Cochran's Holiday SL Race
Tuesday 12/30-  GS Free Ski AM & PM
Wednesday 12/31- SL Gates AM, PM Free Ski SL
Thursday 1/1- OFF Happy New Year!
Friday 1/2- Fun Dual Meet at Yurt at 9:30am (Afternoon Off) Use SL skis, or Short GS skis
Saturday 1/3- GS Gates AM, PM Free Ski GS
Sunday 1/4- SMVC U16 GS Okemo
Monday 1/5- OFF

U14 Training Schedule 12/15-12/21

This week's schedule is as follows:

12/15 OFF

12/16 GS 

12/17 SL

12/18 SL

12/19 GS

12/20 GS

12/21 SL

U14 Schedule 12/9 through 12/14

Due to the impending storm this schedule may change.  Stay tuned. 

Tuesday     12/9 SL

Wednesday 12/10 SL

Thursday    12/11 GS

Friday         12/12 GS

Saturday     12/13 SL

Sunday       12/14 SL

Coach Pete

U16 Training Plan 12/11-12/25

Hey OMS U16 Crew. Here is the training plan for the next couple weeks. (subject to change!)

Thursday 12/11-GS
Friday 12/12-SL Gates
Saturday 12/13- SL Gates (Do morning warm-up, and start warm-up runs at 8am!)
Sunday 12/14- Okemo SL Race

Monday 12/15- Off
Tuesday 12/16-GS Gates
Wednesday 12/17- GS Gates
Thursday 12/18- SL Gates
Friday 12/19- SL Gates
Saturday 12/20- GS Time Trial (Do morning warm-up, and start warm-up runs at 8am!)
Sunday 12/21-GS Gates (Do morning warm-up, and start warm-up runs at 8am!)

Monday 12/22- Off Happy Holidays
Tuesday 12/23- Off Happy Holidays
Wednesday 12/24- Off Happy Holidays
Thursday 12/25- Off Happy Holidays

U14 Training Schedule 12/2-12/7

Hey Guys,
     Our numbers are growing and tomorrow we welcome Nick and Siofra.  Also, we will welcome our third OMS U14 coach, Steve Zotter.  Steve comes to us from Castleton State College where he raced on the alpine team along with Bobby and Rob.

     I know all of you have been anxious to get on your GS skis, so we will break them out tomorrow December 2nd.

   This weeks schedule is as follows:

    Tuesday      12/2 GS
    Wednesday 12/3 GS
    Thursday     12/4 SL
     Friday         12/5 SL
     Saturday      12/6 GS
     Sunday        12/7 GS

See you all tomorrow at 7:30
Coach Pete