Today we had a great day of fun and fitness. Our workout this AM was strength and the kids dug it. We had med ball relays, after a little 10 min cardio warm up. We also pulled my Kia:)
In teams of course.
Then we left for Little rock pond which was as awesome as always and many athletes made the plunge!!!! The rock jump is very exhilarating. We finished at the Vermont Country Store to visit the Ice cream stand. Golf Tomorrow.
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