Another epic day of camp. We added a few new campers today and will finish the week with even more. Today after a mobility warm up we did a plyometric workout at the Spring house. We got in almost 500 jumps in the AM before hitting the pool. After lunch we headed to Cobra Gymnastics in Rutland where the athletes continued to jump, tramp and tumble. The day was great and the kids loved the gymnastics style workouts. They really liked the tumble track!! Flew like birds they did. Little Rock Pond tomorrow!!:)
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