Welcome to Okemo Mountain School

Thursday, November 14, 2013

Day 4 on Snow



Today we had a great on snow training session; it was another mild blue bird day. Many of the athletes are beginning to lose some steam, and needed some extra rest time.  We still have one more day on snow until our Saturday rest day. So, we decided to ski until noon then check out some of the sites and visited the Continental Divide for some breath taking views.

Then we headed back to the Hotel to do a cool down, and get some tuning done before study hall. After dinner tonight the OMS girls team will take part in Z – Girls, a great program aimed at helping girl with goal setting, positive self-talk, body image, communication, support networks, building confidence, and nutrition. This is a great opportunity and the girls should get some get skill that will help their mindset on the hill, and their over all life skills. All and all another great day in sunny Colorado!

No comments:

Post a Comment