Welcome to Okemo Mountain School

Tuesday, January 1, 2013

U 16 weekly training Jan 1 - 6th

TUE    1   HAPPY NEW YEAR   OFF
WED   2 SL train                 Agility/Plyo circuits
THUR 3 GS train                 SL Video  Games
FRI      4 SL train                  Pool/recovery/meetings
SAT     5 SL train OMARA
SUN    6 SL race MVC PICO   HERE WE GO!!!!!!!!

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