Welcome to Okemo Mountain School

Monday, December 17, 2012

U 16 Training week of 17th-21st

Mon OFF
Tue SL  Be ready for gates but most likely free skiing!!-- Recovery
Wed SL Full kit    ----- Agility / games
Thur GS ------   LIFT
FRI GS -----  CORE /  Brucie ball /  Recovery swim

SAT  GS
SUN GS

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