Hello all here we go into states!!
TUE 12 GS train ------ agililty / spin / core
WED 13 SG race boys Girls Forrunners ------ Spin / games
THUR14 GS train ------ Recovery swim/core
FRI 15 SG race girls Boys GS train ------ Strength/ Games
SAT 16 SL train Poss MIDD trip ++ watch the carnival race:)
SUN 17 GS train
MON 18 OFF
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