Training for Week of 1/9-1/13
1/9 OFF
1/10 Warmup @ Spring House van leaves 7:45 followed by GS training on Wardance 8:30-11
1/11 Warmup @ Spring House van leaves @ 7:45 SG/GS Training on ? 8:30-11
1/12 Warmup @ Spring House van leaves @ 7:45 GS Training on Wardance/Chief 8:30-11
1/13 Warmup @ Spring House van leaves @ 7:45 SG free ski 8:30- 10,
lift & swim @ Spring House 10:15-11:15
Reminder Monday 1/16 GS race @ GMVS
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