J4 J5 OMS training for 1/17-1/20

J4-J5 OMS training for week of 1/17-1/20

1/17-morning workout (outside) / sl train full gear

1/18-morning workout (outside) / sl train full gear

1/19-morning workout (outside) / sl train full gear

1/20-morning workout (outside) / sl train full gear

any questions call or text 802 282 9684