Welcome to Okemo Mountain School

Monday, January 13, 2014

U14 schedule 1/13-1/19

Mon.      13th - off
Tues.     14th - Free Ski SL
Wed.      15th - SG
Thurs.    16th - SL
Fri.         17th- GS
Sat.        18th - SL 
Sun.       19th - GS 

I'd like to finalize all SG equipment related issues tomorrow (Tuesday), please bring SG skis to school tomorrow (Tuesday) for inspection. 

Thank You, 

Coach Pete

Saturday, January 11, 2014

Thursday, January 9, 2014

U16 1/11, 1/12 Training and Race plan

1/11- Vermont Cup Race at Bromley if you need a ride meet at School at 6:45 am. For those that are staying and training we will meet at the War Dance yurt at 8:15 for SL training. If the coach's are still setting the course start taking warm-up runs.

1/12- Vermont Cup Race at Killington, if you need a ride meet at school at 6:45 am. For those that are training meet at War Dance at 8:15 at the yurt for SL training. Start warm-up runs if coaches are still setting.

-Jet


U14 Schedule Update for 1/09-1/12

Thursday SL full gear
Friday SL full gear
Saturday SL full gear - AM / PM recovery/tuning
Sunday SL Race at Middlebury - registration opens at 7:30

Monday, January 6, 2014

U14 Schedule 1/7 - 1/12

Great job yesterday by all! All of this skill work is sure to pay off.
This week we will focus on GS in preparation for Middlebury.
 Tuesday 1/7 - freeski/ drills GS / GS skis
Wednesday 1/8 GS (suits)
 Thursday 1/9 - GS (suits)
Friday 1/10 - GS (Suits)
 Saturday 1/11- GS (Suits) afternoon recovery (pool, spin, rest)
 Sunday 1/12 - GS at Middlebury
 Coach Pete

Friday, January 3, 2014

U16 Training/Race Plan through January 24th



U16 Race/Training Schedule (Tentative)
1/4 Saturday - SL Race Bromley
1/5 Sunday - GS Race Okemo (women), GS Race Stratton (Men)
1/6 Monday - Off
1/7 Tuesday - SL
1/8 Wednesday - SL
1/9 Thursday - SL
1/10 Friday - SL
1/11 Saturday - VC SL Bromley or SL
1/12 Sunday – VC SL Killington or SL
1/13 Monday - OFF
1/14 Tuesday - GS
1/15 Wednesday - SG
1/16 Thursday - GS
1/17 Friday – VC GS Sugarbush
1/18 Saturday - SL
1/19 Sunday - SL
1/20 Monday – SMVC SL Suicide 6
1/21 Tuesday – GS
1/22 Wednesday – Open GS on SG skis
1/23 Thursday - OFF
1/24 Friday – SMVC Okemo SG camp
*All training plans and races are subject to change

Wednesday, January 1, 2014

U14 schedule 1/2 -1/5

Happy New Year.
 Tomorrow 1/2 we will ski GS
 1/3 GS
 1/4 Skills practice
 1/5 skills assessment at S6
 Congrats to everyone on your great results. I am excited to be back and work with all of you.
 See you tomorrow morning.
 Coach Pete