Great job yesterday by all! All of this skill work is sure to pay off.
This week we will focus on GS in preparation for Middlebury.
Tuesday 1/7 - freeski/ drills GS / GS skis
Wednesday 1/8 GS (suits)
Thursday 1/9 - GS (suits)
Friday 1/10 - GS (Suits)
Saturday 1/11- GS (Suits) afternoon recovery (pool, spin, rest)
Sunday 1/12 - GS at Middlebury
Coach Pete
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