Today we started the day with mobility and a balance work out. Some circuits to be exact. We used a slack line, a physio ball and some vew dew boards to get the work done. Then we hiked the back side of OKEMO to the fire tower, which to our dismay was being worked on and the area was closed. So we set up a little picnic and enjoyed lunch by the chair lift and new cell towers being put in. We hiked the trek back down and shot over to buttermilk falls for a dip and or plunge. Finally back to school and a quick core routine with med balls and push up drills:) Camp is going great and kids are psyched for tramp track tomorrow!
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